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Do breastfed babies grow into adults with higher IQ?

Here’s a question from Asha in Brampton, ON:

Q: Someone told me that breastfeeding makes babies more intelligent – can that be true?

EinsteinA: Yes, Asha, we’ve known for a long time that the fat in breastmilk is perfect for the development of the human brain (which, incidentally, is comprised of about 60% fat!). Research is now showing that children who were breastfed for at least 6 months grow into adults who score close to four points higher on IQ tests, attend school for a year longer and made 15% more money at age 30! These were the findings of a recent study of nearly 6,000 babies. Interestingly enough, the study’s lead researcher, Dr. Bernardo Lessa Horta from the Federal University of Pelotas in Brazil noted that “What is unique about this study is the fact that, in the population we studied, breastfeeding was not more common among highly educated, high-income women, but was evenly distributed by social class.”

One more great reason to breastfeed your baby!

Nancy Lahn RN
Developer of the Cozy Cuddles Nursing Pillow

Originally posted 2015-04-14 15:58:57.

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Too much of a good thing?!

Here’s a question from Roxanne in Toronto, ON:

Q: My daughter is a month old now and I’m breastfeeding her – my problem is that I think I have TOO much milk! When she latches on and the milk lets down, she seems to pull away and fuss, as if it’s too much for her. I also notice that her stools are often greenish, and they irritate her skin. What can I do to help with this problem?

A: Yes, it sounds like you have an abundant milk supply, Roxanne, which is great but it can be a bit daunting for a newborn! The cause of the problem is usually a combination of an overactive letdown reflex, and an imbalance of foremilk (the more watery, sweet milk at the beginning of the feeding) to hindmilk (the milk more rich in fat at the end of the feeding). In the course of a feeding, the milk gradually changes from more watery to fat-rich. If a mother with an over-abundant milk supply feeds at both breasts, the baby may receive a higher than normal proportion of foremilk, which can result in the greenish, irritating stools. It may help to offer the baby only one breast at a feeding. One breast will supply all she needs at a feeding, and the ratio of hindmilk will be higher.

Also, you can try positioning the baby so that gravity helps to slow the milk flow rate. The fastest flow rate will be when Mom is sitting up, so try lying on your side, or on your back with your head supported with a pillow (your Cozy Cuddles Nursing Pillow is perfect for this!) and with baby resting on your chest. If the milk sprays with let-down, try catching it with a towel until it slows down, and then latch the baby on. Try to avoid pumping or hand expression – if you do this for comfort, limit it to a few seconds as this will encourage more milk production.

The good thing is that as your baby matures, she will regulate the flow and will become accustomed to your abundant milk supply!

Nancy Lahn RN

Developer of the Cozy Cuddles Nursing Pillow

Originally posted 2016-11-16 13:09:43.

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Nursing too often?

Here’s a question from Jayne in Kincardine, ON:

Q: Can my son be nursing too often? He is 5 days old today, and seems to want to nurse constantly. He nurses and seems to settle, but when I put him down he starts fussing again. He’s making lots of diapers but I’m wondering why he does this – I don’t remember my first son (now 2 ½ ) doing this. I feel so worn out from running after my toddler and nursing all the time!

A: Sounds like you’ve got a lot on your plate, Jayne! Looking after a newborn and a toddler is challenging, especially as you’re recovering from childbirth. Your newborn is engaging in what is known as “cluster feeding”, which means he feeds frequently to signal your breasts to bring in your mature milk. This is a gradual process, and it sounds like your milk is coming in, if he is making “lots of diapers” as you say. A rule of thumb for wet diapers is to expect one on day 1, two on day 2, three on day three and so on until day 6 and onwards when you’re looking for 6-8 soaking wet diapers and multiple stools.

It may be that your fatigue in parenting both children is contributing to the baby’s fussiness. For now, be sure to let all non-essentials like cleaning and phone calls go. A great time to order in food or call in favours from friends who have offered to cook or to spend time with your toddler. Lie down to feed the baby as much as possible to increase your rest time. Hang in there – this phase won’t last long!

Nancy Lahn RN

Developer of the Cozy Cuddles Nursing Pillow

Originally posted 2017-01-07 22:19:45.

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Am I still producing enough milk?

Here’s a question from Dianna in Leamington, ON:

Q: Help! My baby is two weeks old now, and has been nursing well, but I’m noticing a real change in my breasts. Last week, my breasts were so full and hard, and now they’re a lot softer even though he’s nursing every couple of hours. Is my milk decreasing?

A: What you describe, Dianna, is very normal. When your milk began to come in last week (usually day 2-3) it sounds like you experienced engorgement, which is a combination of your milk changing from colostrum to mature milk, and accompanying swelling from increased blood flow to the breasts. After a couple of days of frequent nursing, the swelling reduced and you continued to produce milk at the rate that your baby needs. This more efficient production means that your breasts become softer and more comfortable, and baby gets all the milk he needs. As long as he’s producing regular bowel movements and 6-8 wet diapers per day, all is well!

Originally posted 2015-11-27 11:31:43.