Author: Nancy Lahn

Here’s a question from Kerri in North York, ON:

Q: I’m 7 months pregnant with my second, and my 12-month-old son has recently refused to nurse anymore. Is something wrong with my milk?

A: No, Kerri, there’s nothing wrong with your milk. The hormones of pregnancy will cause most women’s milk quantity to decrease, and then when they’re in their third trimester, as you are, the milk will begin to change back to the colostrum (first milk) that your newborn will need. Some nursing babies don’t mind these changes, but others will react with dislike to the different quality of your milk and may wean themselves.

Nancy Lahn

Owner, Cozy Cuddles Baby Products

Originally posted 2013-08-21 14:52:46.

Here’s a question from Angie in Cobourg, Ontario:

Q: My baby was born on Friday, and this morning (Monday) I woke up with the feeling that Dolly Parton had taken over my body! My breasts are huge and so sore – is this normal? What can I do? I’m so full that my baby has a hard time latching on.

A: What you’re experiencing, Angie, is very normal. On the third or fourth day after birth, your milk production begins in earnest and the breasts become swollen with milk, and also from increased blood flow and lymph fluids. The best way to spell relief is B-A-B-Y! Be sure to nurse the baby at least every two hours, and gently massage your breast as the baby is feeding. The frequent feeding will help your body to establish the proper supply and demand ratio. Before each feeding, apply a warm moist compress for a couple of minutes to start the milk flowing. If the breast is so full that it is difficult for baby to latch, hand express some milk until the areola (the dark area around the nipple) will soften enough to allow the baby to latch on. If you use a pump to do this, be sure to pump only until the areola is softened – too much pumping will give your body the wrong message and will tell it to increase your milk supply! In between feedings, you can wet and wring out a cloth (a tea towel is a good size), fold it into thirds, and freeze in your freezer. Laying this frozen cloth across your swollen breasts provides wonderful relief! You can also try the midwife’s trick of using a cabbage leaf inside your bra on each breast. The tanic acid in the cabbage (not lettuce!) helps to relieve swelling without decreasing your milk supply. Using these techniques, most engorgement will subside in about 48 hours. Wearing a good supportive nursing bra day and night (no underwires!) will be helpful during engorgement, too.

To see past questions, go to “Ask Nurse Nancy” under “Breastfeeding Q&A / Info”.

Originally posted 2013-02-18 21:01:22.

Here’s another question we get frequently…

Q: My baby was born on Friday, and this morning (Monday) I woke up with the feeling that Dolly Parton had taken over my body! My breasts are huge and so sore – is this normal? What can I do? I’m so full that my baby has a hard time latching on.

A: What you’re experiencing, Angie, is very normal. On the third or fourth day after birth, your milk production begins in earnest and the breasts become swollen with milk, and also from increased blood flow and lymph fluids. The best way to spell relief is B-A-B-Y! Be sure to nurse the baby at least every two hours, and gently massage your breast as the baby is feeding. The frequent feeding will help your body to establish the proper supply and demand ratio. Before each feeding, apply a warm moist compress for a couple of minutes to start the milk flowing. If the breast is so full that it is difficult for baby to latch, hand express some milk until the areola (the dark area around the nipple) will soften enough to allow the baby to latch on. If you use a pump to do this, be sure to pump only until the areola is softened – too much pumping will give your body the wrong message and will tell it to increase your milk supply! In between feedings, you can wet and wring out a cloth (a tea towel is a good size), fold it into thirds, and freeze in your freezer. Laying this frozen cloth across your swollen breasts provides wonderful relief! You can also try the midwife’s trick of using a cabbage leaf inside your bra on each breast. The tanic acid in the cabbage (not lettuce!) helps to relieve swelling without decreasing your milk supply. Using these techniques, most engorgement will subside in about 48 hours. Wearing a good supportive nursing bra day and night (no underwires!) will be helpful during engorgement, too.

Originally posted 2016-11-07 18:12:49.

Here’s a question from Hillary D. in Hamilton, ON:

Q: My son is now just over 3 months old. He’s been nursing well every 4 hours, but this week he’s been fussy and only settles when I feed him, and that has been every 2 hours instead of every 4. My neighbour said the same thing happened to her, and that it means I’m losing my milk supply! Is this true? Help!

A: No worries, Hillary – it sounds like your son is experiencing a very normal growth spurt! All you need to do is feed him on demand. Your body will respond by making more milk – it’s a perfect “supply-and-demand” system! After a few days, your supply will increase to meet his demand, and you will settle back into a longer spacing between feedings. For now, feed on demand and get lots of nutritious food and fluids yourself!

Originally posted 2014-07-30 13:33:53.