Here’s a question from Carly in Huntsville, ON:

Q: I’m expecting my first baby soon. I’ve heard that in order to increase your milk production, you should wait at least 3 hours after you empty the breasts at a feeding to feed your baby again to allow the milk to fill up again. Is this true?

A: Good question, Carly, but this isn’t actually the case. Research shows that since milk is being produced at all times, the breast is never actually empty. In fact most babies remove an average of 75-80% of milk at a feeding, so there is always milk remaining in the breast after a feeding.

The strategy of waiting a set amount of time to nurse your baby (under the mistaken belief that the breasts need time to “refill”) will be counterproductive to your goal to increase your milk supply. This is because milk production slows down when milk accumulates in the breast. So, the best strategy is to feed your baby frequently, thus emptying the breasts as much as possible, especially in the early days. Newborns will often “cluster feed” which means that for a period of a few hours a day they will feed almost continuously, and this is very helpful in increasing your milk supply.

Nancy Lahn RN
Deveoper of the Cozy Cuddles Nursing Pillow

Originally posted 2015-04-28 13:13:10.

Here’s a question from Kelly in Richmond Hill, ON:

Q: I have a question about cleaning the Cozy Cuddles Nursing Pillow. Unfortunately my older child spilled juice on the pillow – should I have it dry cleaned?

A: Thanks for your question, Kelly – the good news is that your Cozy Cuddles Nursing Pillow is fully washable! For most little spills and baby spit-ups, the zippered cover can be removed for laundering. For bigger spills that soak through to the pillow, check the seams to make sure they are intact and place in your full-sized washing machine with warm water and a scant amount of liquid detergent. Laundry soap like Ivory Snow is not recommended, as it tends to clump the fibrefill. Then it can be tumbled dry at warm in your full sized dryer. Dry cleaning is not recommended, because of the chemicals used which you do not want next to baby’s face.

You’ll find that most nursing pillows on the market are not washable – the ones that are made of foam are particularly problematic since they cannot be washed and soon become contaminated with milk and anything else that can soil it, including those leaky diapers!!

Nancy Lahn RN

Developer of the Cozy Cuddles Nursing Pillow

Originally posted 2016-02-24 11:48:50.

Here’s a question we’ve had asked a couple times before, but it’s worth repeating…

Q: I’ve heard that you’re supposed to leak colostrum in late pregnancy, but I haven’t seen a drop. Does this mean I’ll have trouble breastfeeding?

A: Definitely not! In the last weeks of pregnancy, some women leak some colostrum (the yellowish, sticky "first milk"), but many do not. Whether you see it or you don’t, your colostrum is there and it will be there for your newborn as the very best first food. Colostrum is filled with energy and antibodies, and is so concentrated that your newborn only needs a small amount. It will give your baby the best possible start in the world!

Originally posted 2016-10-31 20:59:37.

Here’s a question from Kelly in North York, Ontario:

Q: I’ve heard that you’re supposed to leak colostrum in late pregnancy, but I haven’t seen a drop. Does this mean I’ll have trouble breastfeeding?

A: Definitely not! In the last weeks of pregnancy, some women leak some colostrum (the yellowish, sticky “first milk”), but many do not. Whether you see it or you don’t, your colostrum is there and it will be there for your newborn as the very best first food. Colostrum is filled with energy and antibodies, and is so concentrated that your newborn only needs a small amount. It will give your baby the best possible start in the world!

Originally posted 2013-02-08 13:29:58.