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Is breastfeeding a reliable method of birth control?

Here’s a question from Jessie from Guelph, ON :

Q: I’ve heard that breastfeeding delays the return of menstrual periods, so it’s safe to assume you can’t get pregnant if your periods haven’t returned. Is that right?

A: It’s true that breastfeeding tends to delay the return of your periods, but you will ovulate before your first period resumes. You could therefore become pregnant before your period returns.

The best way to use breastfeeding to delay the return of ovulation (egg production) is to observe the LAM, or Lactation Amenorrhea Method which is said to be 98% effective, but only if the following rules are observed:

– Your baby is younger than 6 months old

– Your periods have not returned

– You are exclusively breastfeeding on demand, night and day

“Exclusively breastfeeding” means a minimum of six long breastfeeding sessions every 24 hours – with a gap between feedings no longer than four hours during the day and six hours during the night. It’s also important not to give other fluids or solid foods to your baby. Soothers can also interfere with the success of LAM, as your baby’s suckling stimulates the hormones that suppress ovulation.

Nancy Lahn

Owner, Cozy Cuddles Baby Products

Originally posted 2013-09-04 13:46:34.

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Enough Milk?

Since we get this question, and hear these comments, a lot, I thought it would make sense to re-publish this question from nearly a year ago…

Here’s a question from Debbie in Niagara Falls, ON:

Q: My baby is due soon. I’ve heard that most mothers don’t have enough milk for their babies in the first 3 days after birth. Is this true?

A: No, Debbie, that’s not true – right now, you have colostrum that will be there for your baby right after birth. Colostrum, or “first milk”, is perfect for your newborn – it is thick, yellowish in colour, and packed full of nutrition and antibodies. It is so concentrated and full of energy that your baby only needs a small amount to meet all of his or her needs. As your baby latches on frequently and receives your colostrum, your body will be stimulated to produce your mature milk, which begins to come in on the second or third day after birth.

Originally posted 2015-02-23 10:58:22.

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We love hearing from you!

We got an order tonight from a previous customer, and along with it came this wonderful note!!!

Dear Cozy Cuddles, I just have to write and tell you how much I love your nursing pillow! I’ve used it with all three of my children (my oldest is 4 and my youngest is now 8 months) and only now did I need to replace the cover. You have created an extraordinary product. The size is perfect for cradling a newborn to a toddler to every size in between, the fit around me is perfect (I’m a size 16 and most of the other nursing pillows I’ve seen are tiny), it is exactly the right size for comfortable nursing and even after 4 years of nearly constant use, the pillow is still supportive! Wow! A friend gave me this product and it has become one of my all-time favourite recommendations for any nursing mom. Thank you for creating such a wonderful product!

Thanks so much for that testimonial!!! Your new cover is on it’s way!!

Originally posted 2018-12-21 21:53:22.

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Baby Spitting Up

Here’s a question from Marian in Waterloo, ON:

Q:  My three-week-old breastfeeding baby spits up a bit of milk after just about every feeding.   Anything I can do about this?

A:  Spitting up, or reflux, is a very common problem in new babies – in fact, about half of babies have this problem to some degree.  What’s happening is that the muscular valve between the esophagus and the stomach is maturing and doesn’t always function properly, allowing the stomach contents to come back up.  Burping the baby when he finishes on each breast can help, as well as feeding in a more upright position.  If you’re using the cradle hold, position the part of your Cozy Cuddles Nursing Pillow that is supporting his head on top of the arm of your chair and tuck the other end under the arm under the chair arm, so his head is elevated.  You can also nurse in the laid back position, supporting your head and shoulders with your Cozy Cuddles pillow and positioning your baby on your chest elevates his head so that gravity will help him.  Also, don’t lay the baby down for 30 minutes after feeding – propping using your Cozy Cuddles Nursing Pillow can be helpful.

Originally posted 2017-03-14 17:02:10.