Since we get this question, and hear these comments, a lot, I thought it would make sense to re-publish this question from nearly a year ago…

Here’s a question from Debbie in Niagara Falls, ON:

Q: My baby is due soon. I’ve heard that most mothers don’t have enough milk for their babies in the first 3 days after birth. Is this true?

A: No, Debbie, that’s not true – right now, you have colostrum that will be there for your baby right after birth. Colostrum, or “first milk”, is perfect for your newborn – it is thick, yellowish in colour, and packed full of nutrition and antibodies. It is so concentrated and full of energy that your baby only needs a small amount to meet all of his or her needs. As your baby latches on frequently and receives your colostrum, your body will be stimulated to produce your mature milk, which begins to come in on the second or third day after birth.

Originally posted 2015-02-23 10:58:22.

Here’s a question from Connie in Toronto, ON:

Q: My baby is four days old. The nurses at the hospital said she has a good latch (we’ve been home for two days now), but my nipples are getting so sore! Is there some kind of cream that will help?

A: You mentioned that the hospital nurses said your baby is latching well – it would be good to confirm this by going back to the breastfeeding clinic at your hospital or Public Health clinic, since a proper latch is critical in avoiding nipple trauma. It is normal to experience some tenderness in the early days of breastfeeding, but pain that does not lessen in the first few seconds after latching can be a sign of other problems, including an improper latch. If the latch is determined to be correct, an excellent nipple ointment is available called APNO – All Purpose Nipple Ointment”. It was developed by Dr. Jack Newman, world-renowned breastfeeding expert whose clinic is right in your hometown of Toronto, Connie! APNO is made up of four ingredients that have been shown to treat a wide variety of nipple problems – you can learn more about it at http://www.breastfeedinginc.ca/content.php?pagename=doc-APNO.

Originally posted 2013-10-01 11:46:14.

Here’s a question we’ve had asked a couple times before, but it’s worth repeating…

Q: I’ve heard that you’re supposed to leak colostrum in late pregnancy, but I haven’t seen a drop. Does this mean I’ll have trouble breastfeeding?

A: Definitely not! In the last weeks of pregnancy, some women leak some colostrum (the yellowish, sticky "first milk"), but many do not. Whether you see it or you don’t, your colostrum is there and it will be there for your newborn as the very best first food. Colostrum is filled with energy and antibodies, and is so concentrated that your newborn only needs a small amount. It will give your baby the best possible start in the world!

Originally posted 2016-10-31 20:59:37.

Here’s a question from Narinder in Brampton:

Q: My baby is due next month. Some of my friends say that they combined breastfeeding and formula feeding and that this gave them the best of both worlds – what do you think?

A: I know that this is a popular notion, Narinder, but it is not the best option. Breastmilk is superior in every way to formula, and there is no need for babies to have any other kind of feeding unless in a rare situations and as advised by your lactation consultant – even water is amply supplied by breastmilk. Women who combine breast and formula are much more likely to wean before the recommended 12 months, thus depriving baby of the ideal balance of nutrients and of antibodies. Research has also shown that exclusive breastfeeding also protects the baby by colonizing the baby’s digestive system with healthy bacteria, and that even one bottle of formula upsets this balance and unhealthy bacteria are no longer inhibited. Even when exclusive breastfeeding resumes, it can take weeks for the healthy bacteria to return to their former level.

The only “advantage” of formula is that someone else can give a bottle when you’re away from your baby. In the first 4 -6 weeks, this can cause nipple confusion as the baby sucks very differently from a bottle than they do from the breast, which increases the risk of early weaning. After 4 -6 weeks, you can easily pump your milk and leave this for a caregiver to give when you are out, and this way the baby will receive the “gold star” milk all the time and never has to receive second-best.

The familiar saying, “Breast is Best!” is so true, and research is revealing more reasons to affirm this all the time!

Nancy Lahn BScN

Developer of the Cozy Cuddles Nursing Pillow

Originally posted 2016-02-10 14:09:29.