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Is breastfeeding a reliable method of birth control?

Here’s a question from Jessie from Guelph, ON :

Q: I’ve heard that breastfeeding delays the return of menstrual periods, so it’s safe to assume you can’t get pregnant if your periods haven’t returned. Is that right?

A: It’s true that breastfeeding tends to delay the return of your periods, but you will ovulate before your first period resumes. You could therefore become pregnant before your period returns.

The best way to use breastfeeding to delay the return of ovulation (egg production) is to observe the LAM, or Lactation Amenorrhea Method which is said to be 98% effective, but only if the following rules are observed:

– Your baby is younger than 6 months old

– Your periods have not returned

– You are exclusively breastfeeding on demand, night and day

“Exclusively breastfeeding” means a minimum of six long breastfeeding sessions every 24 hours – with a gap between feedings no longer than four hours during the day and six hours during the night. It’s also important not to give other fluids or solid foods to your baby. Soothers can also interfere with the success of LAM, as your baby’s suckling stimulates the hormones that suppress ovulation.

Nancy Lahn

Owner, Cozy Cuddles Baby Products

Originally posted 2013-09-04 13:46:34.

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Enough milk for newborn?

Here’s a question from Debbie in Niagara Falls, ON:

Q: My baby is due soon. I’ve heard that most mothers don’t have enough milk for their babies in the first 3 days after birth. Is this true?

A: No, Debbie, that’s not true – right now, you have colostrum that will be there for your baby right after birth. Colostrum, or “first milk”, is perfect for your newborn – it is thick, yellowish in colour, and packed full of nutrition and antibodies. It is so concentrated and full of energy that your baby only needs a small amount to meet all of his or her needs. As your baby latches on frequently and receives your colostrum, your body will be stimulated to produce your mature milk, which begins to come in on the second or third day after birth.

Originally posted 2014-03-18 13:53:32.

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Can the Cozy Cuddles Nursing Pillow be used to breastfeed twins?

Here’s a question emailed to us by Elise G.:

Q: I would like to know if it is possible to breast feed two babies at the same time with your pillow? I’m pregnant with twins and I never breastfed in my life so I don’t know anything about it but I want to try it for sure..so would your pillow help me do that?

Football Hold - TwinsA: Thanks for inquiring about the use of the Cozy Cuddles Nursing Pillow for twins!  Yes, absolutely you can nurse both babies at once using our pillow – many, many customers have done just that!

Most mothers use the “football” or “clutch” hold to do this, and in this position you tuck one baby under each arm and the pillow supports them.  You can see this position pictured on the graphic here.

Laid Back NursingYou can also feed them in three other positions – the front cross (both in the cradle hold), one in football hold and one in cradle hold, or the upright latch where the Mom uses the “laid-back” position.  In this graphic, Mom is nursing one baby in the laid-back position but both twins can be nursed at once positioning them this way.

Our pillow has been featured in twin publications and also on a TV show on twins, when 18-month-old twins were featured, still nursing with their Cozy Cuddles Nursing Pillow!!

Lying on TummyHere Sitting Up Babyyou can see other uses for the Cozy Cuddles Nursing Pillow as well. They can lie on it on their back from newborn to be propped up (to see what’s going on in the room or to play with their “play gym” toys, for supervised “tummy time” once they gain neck strength, and later (around 6 months) for giving them support as they learn to sit up.  Many parents of twins use two Cozy Cuddles pillows for these purposes.

Originally posted 2016-08-04 19:25:27.

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Do breastfed babies grow into adults with higher IQ?

Here’s a question from Asha in Brampton, ON:

Q: Someone told me that breastfeeding makes babies more intelligent – can that be true?

EinsteinA: Yes, Asha, we’ve known for a long time that the fat in breastmilk is perfect for the development of the human brain (which, incidentally, is comprised of about 60% fat!). Research is now showing that children who were breastfed for at least 6 months grow into adults who score close to four points higher on IQ tests, attend school for a year longer and made 15% more money at age 30! These were the findings of a recent study of nearly 6,000 babies. Interestingly enough, the study’s lead researcher, Dr. Bernardo Lessa Horta from the Federal University of Pelotas in Brazil noted that “What is unique about this study is the fact that, in the population we studied, breastfeeding was not more common among highly educated, high-income women, but was evenly distributed by social class.”

One more great reason to breastfeed your baby!

Nancy Lahn RN
Developer of the Cozy Cuddles Nursing Pillow

Originally posted 2015-04-14 15:58:57.